A different type of community...

"I live under a stairwell, in a parking garage".  That's the answer I received when asking a woman where she lives.

My girlfriend, who's a hairdresser, volunteers at a drop-in for the home-less and hungry at a church in Toronto, and this week I was her assistant.   In the short time we were there, she gave 9 people a new haircut and we received 9 different stories.

This was my first experience in speaking and meeting people who utilize a "soup kitchen" and they all seem to come from various walks of life.

One fellow told us he spent 30 years in IT for a very reputable company before retiring.  A senior lady explained that her apartment is being converted into a Condominium and she would have to move out after having lived there for 25 years.  Her options, due to high rent in the neighborhood, might have to be a basement apartment.

I was touched by their stories but more so their attitudes.  None of them whined or complained.  They were very appreciative and thankful for their haircuts and conversations. 

The woman living in a stairwell was funny and witty.  The fact that she lives in a stairwell and sometimes sleeps outdoors in a park, didn't seem to bother her.  She figured, she'll get a place soon.
 Upon seeing a stack of books on a table, she asked me if I thought they were there to borrow, and perhaps she could take one and bring it back the following week, as she figured she could finish the book in a day or two.

The room was filled with people, some sitting by themselves, others in groups of 3 or 4 at each table.  Someone was playing soft music on the piano.

 I could sense that this is their community; their world.  Different from mine but still similar. 

I walked away feeling that they helped me more than I helped them.

The joy of giving is a simple pleasure.

Cauliflower Cheddar Soup

Growing up, I was never a fan of soups.  Perhaps, I had not tried the "creamy " types of soup yet, as I remember the soup being filled "with stuff".  I was a very picky eater and a bowl filled with chunky, slimy vegetables, floating in broth, did not appeal to me.

Today, I love soup.

A few weeks ago, I visited the little Village of Millbrook, with my daughter.  We decided to have lunch at the local diner and my daughter ordered the the Cauliflower & Cheddar Soup.  It was delicious.

For the past two weeks we've had a marathon of soups for dinner.  I've made broccoli, tomato, carrot, leek, minestrone, farmer's soup and lastly  I decided to try and  re-create the Cauliflower and Cheddar Soup.  It was so good that I wanted to eat the whole batch by myself..

Here's the recipe.

Cauliflower Cheddar Soup  (use less or more liquid to determine the thickness)

• 1 head cauliflower, broken in florets
• 1 diced onion
• 2 chicken/vegetable bouillon cube + 1 cup of water ( or canned broth)
• 2 tbsp butter
• 2 tbsp all-purpose flour
• 2 1/2  cups milk + 1/2 cup water
• 2 cups cheddar cheese, shredded
• 1 tbsp dried parsley flakes
• 1 teaspoon salt
• Pinch each of cayenne pepper, curry powder, white pepper and nutmeg.

• In a large saucepan, combine the cauliflower, onion, broth and bouillon. Cover and cook over medium heat until the vegetables are tender.  Drain.  Puree half and break the rest into small pieces.
• Meanwhile, in a medium saucepan, melt butter; stir in flour until smooth. Gradually add milk. Cook and stir until bubbly. Cook and stir for 2-3 minutes longer or until thickened. Reduce heat; add cheese and seasonings. Pour over cauliflower mixture. Simmer slowly for 10 minutes (do not boil). 

High Park

Toronto never seizes to surprise me. There are so many places to see but we often forget to play tourist in our own city.

I arrived here in 1985, and had never been to High Park until I visited with my daughter, earlier this summer.

On a sweltering hot July day, we loaded our bikes onto the car rack, and drove into Toronto.

I'm glad we had our bikes as we would not have lasted very long on foot.

This park is fantastic.  Beutiful gardens, lots of activities for families.  There's even a small zoo.

I'd love to make another visit in the fall, when the weather is cooler, and to take in the autumn colors.

Light Between Oceans by M.L. Stedman

 Light between Oceans,by M.L. Stedman, is a beautifully written story where you can hear the waves, feel the love and pain between the well developed characters. They are all so real. . I could not put this book down.    

Tom Sherbourne, a Word War 1 Veteran, returns to Australia and finds himself a job as the lighthouse keeper on Janus Island, a tiny island off the coast of Australia.  Not long thereafter, Tom marries Isabelle and they settle down on the isolated island.  At first life is blissful, but as time moves one Isabelle struggles with her pregnancies and gives birth to a stillborn son after two miscarriages..  During this period of grief, a boat washes ashore carrying a dead man and a small crying infant.

The decision between two good people, seemingly right at the time, proves to have heart breaking consequences a few years later.

Light between Oceans explores motherhood, life & death, questions of right and wrong,  and difficult moral issues. 

Would we do what’s morally right even when we know it will break our loved ones spirit?  Or would be continue to be tormented, by what we’ve done wrong, in order to protect our own?

This was a great read with a story not easily forgotten.

 ☆ ☆ ✰ ☆ ✰

Afternoon Tea @ The Fairmont Royal York Hotel

Afternoon Tea amongst friends is a treat and always a pleasure.

I've tried many different Tea Rooms within the Toronto area and today it was time for Tea @ Royal York, where Tea has been served since 1929.
 
Royal York serves Afternoon Tea in the Library Bar where the casual elegance of star studded arm chairs and heavy curtains brings a comforting ambiance to the room.  The table setting is very inviting with the dainty china tea cups and silver cutlery.

We each got to choose our own loose tea and my choice was the the Montebello Apple Spice, which was served in a pretty floral china tea pot.

A fresh baked crumpet drizzled with honey, spread with Grand Marnier butter and accompanied by a generous side portion of berries was presented on individual side plates.  Nice start to our Afternoon Tea.

That was followed by an assortment of finger sandwiches also served on individual plates.  Though, the sandwiches were nice, they still fell short to the ones at Windsor Arms Hotel.  I prefer their filled pinwheeled sandwiches. 

Then came my favorite part, the 3 tier platter of delicate pastries and a plate of scones with devonshire cream.  The assortment of sweets was very generous and I'll admit to having one of each.  

Overall, this is a great place for Afternoon Tea.  The assortment of sandwiches and sweets were excellent and the library bar is very spacious so one doesn't have to listen to the conversation at the next table.

Afternoon Tea is all about a leisurely "get-together" with friends, or family, where the conversation never runs dry and you can't wait to plan your next visit.


So how did the Royal York compare to other Tea Rooms in Toronto?  So far, Windsor Arms Hotel still gets 1st Prize.  But, it is nice to try different places and there are still many to explore.

Here's my list so far.

Windsor Arm's Hotel:          Most Expensive but out of this world!
The Royal York Hotel:         Excellent!
The King Edward Hotel:      Probably very good until you've been elsewhere.
The Tea Room at the Robinson-BrayHouse - Excellent, affordable, afternoon tea in a charming setting.
Brooklin Tea House:            Terrible.. Just awful.  I was too polite to get up and walk away.
Hy-Tea (Pickering):             No comparison to the Tea Room at the Robinson-Bray-House, which is in the same price bracket. 
Victorian Tea Room (Port Hope) Last time I visited it was great.  Nice "English" Tea Room overlooking the city.  There has been a change in ownership so I will have to re-visit.

One night on a Jumbo Jet 747

Unique Hotel in Sweden

As if flying across the Atlantic wasn't enough, I decided to spend the night aboard a 747.  One major difference, this one would not take off.

In order to catch an early morning flight out of Stockholm, I had to stay one night in close proximity to Arlanda Airport. 

I had heard of the Jumbo Jet Hostel, situated at the Entrance to Arlanda Airport and decided to give it a try.  Hotels tend to be expensive around the airport, and though the hostel isn't exactly cheap by North American standards; it is an affordable option.  The 5 minute free bus ride to and from the Airport is an added bonus.

Once I got off the bus stop, the Plane was right in front of me.  The staff was very friendly and the basic amenities was all I needed for my one-night stay.

The plane has an observation deck on one of the wings, but due to the winter conditions it was not open. 

The rooms are on the small side, but very comfortable bedding and a flat screen TV.  I had a shared bathroom but there are also rooms for 4 people sharing with bathrooms in the hallway.

The cockpit room would be the most expensive and certainly a treat for any aviation fan.   It has a panoramic view of the airport.

There's a cafe aboard where breakfast is served, and a common sitting room.  Breakfast is served between 3:00am and 10:00 am.. It is self-help, and consists of hearty fresh breads, cheese, cold-cuts, yogurts, fresh fruit, boiled eggs, coffee and juices.  Perfect before heading out in the dark to catch the bus to the airport.

Overall, this was a new and interesting experience.  

http://www.youtube.com/watch?v=nCow8FUMcH8

9 years later and I still enjoy it..

I've really been enjoying my yoga classes lately.

It's been about 9 years since I tried yoga for the first time and I remember how frustrated I was with it.  My mind couldn't seem to "slow down" and enjoy each pose.  I was constantly distracted and looking at the time.  I was so used to the fast pace of running, aerobics, biking etc. that yoga didn't give me the adrenalin kick that I was looking for.

But, I stuck with it and it has rewarded me with a great sense of inner peace, increased flexibility, strength, focus and a sense of accomplishment. It has become a lifestyle choice.

Lately, I've been noticing that my body seem to crave certain positions.  When the class is doing bridge pose; my body wants to do Full Bridge.  It wasn't that long ago that I found it too difficult.  It's amazing how fast we build strength.

I love ending my yoga session with  Halasana (Plow Pose).  It's so enjoyable and relaxing to stretch out my lower back.  There was a time when I couldn't imagine doing, yet alone enjoying this pose.

I'm not to fussy about the style of yoga; I enjoy many but my favorites are Vinyasa and Ashtanga Yoga. I have a tendency to get bored easily so a mixture of yoga practices is probably the best for me.

For the upcoming winter, I'm planning on trying some new Yoga Studios.  I think it's time I took it to the next level.  

The beginning of Christmas...

Today marked the 30th anniversary of the Swedish Christmas Fair in Toronto.  This event brings our community together; keep our traditions alive; and give our fellow Torontonians a Taste of Sweden.

Many volunteer hours are needed, prior and during this event.  We have some very dedicated people within our community.  Hats off!

I enjoy all the goodies that are specifically imported for this weekend; the open faced sandwiches and baked good that can be purchased in our "Swedish Cafeteria"; and the entertainment offered by our Lucia Pageant and folk dancers.

There are numerous Swedish items for sale.   Myself and my girls arrived early and  had our "eyes set" on some nice Swedish mugs.  Two hours later they were all sold out and we were empty handed. 

This year a special cookbook was created to commemorate the 30th Anniversary.  I purchased one and it contains wonderful recipes contributed by my fellow Swedes.  A great gift idea, especially for my non-Swedish friends.

For many years, I volunteered at the "Children's Workshop" but last year I found my true calling.  I offered to assist with the "gently used book corner" and I enjoyed it so much that I decided to volunteer the following day; and today I was back again.  It's so much fun to browse all these books while meeting new and exciting people.

I had a great day and for me this is always the beginning of the Christmas Season.

GOD JUL!

BAPS Temple Visit - Toronto

I can't remember the last time I was truly truly awestruck, but visiting the BAPS ,a Hindu Temple, in Toronto took my breath away.....

What an architectural eye feast.   The vast amounts of Italian marble, the detailed carvings of limestone are truly magnificent in this temple.

There are no words to describe the interior of the Temple; it brought on a feeling like no other...peace, serenity, beauty. It gave me the Goosebumps. 

What a gift to Toronto!

I could go on and on about this Temple but they have a great webpage with pictures and information to describe this Architectural Masterpiece.

Next time , I'll make sure to attend the Aarti Rituals, a devotional prayer ceremony.

Nothing like a day outdoors!

 Summer is for sailing, but I have to admit that I've missed my outings with my Hiking Buddies, so this weekend I was excited to join them on a hike at Niagara Glen Nature Reserve.

I've been to the Niagara Region numerous times over the past 25 years and had no clue that there is a beautiful scenic hiking trail in the area.  I love discovering something new and this was worth the drive.  Great Niagara Attraction for FREE!

 A metal staircase took us 30 meters down the side of a cliff, which is the steepest part of the gorge. The trails wind though a Carolian Forest scattered with huge bolders, left behind thousands of years ago when they fell from the cliffs above.

There are a number of different trails to follow, we chose the one that hugs the Niagara River. 

This is such a beautifully scenic hike that one can't help but get in a good mood.  We had lunch at the edge of a cliff overlooking the Whirlpool.  What a treat!

Hiking in this area involves an elevation change of over 200 ft, so we ended our hike climbing up a LONG staircase to reach the top again.. Pretty exhausting..

I'll be back here for sure...

Exercise with Caution

No Pain - No Gain is a familiar term for all of us, and I tend to push myself into the Pain Zone.  I want to feel the aftermath of a good workout.

 This week, I might have pushed my body too hard as I've ended up with either a pulled or torn tendon in my leg.   I hate being told to relax and put my feet up.  It's like torture.. I could do so many other things.

A close friend told me that I exercise too much, and therefore I'm to blame for this condition.  I get her point! 

But, the fact is, I have not had any injuries, pain or other ailments, for years, while keeping up with my yoga routine. I love yoga, and the benefit that comes with it.   Normally, I'll practice yoga 3 times per week but for the past 6 weeks, I barely got 3 yoga session in.   My body was slowly loosing its flexibility and strength.

So, I truly believe this injury would not have happened had I kept up my yoga routine.

Now, I'll pay the consequence as I won't be exercising for a few weeks and that's punishment enough for me. 

So, lesson learned.. Know what's good for you and stick to it!

I surely don't want to sit around all day....

Toronto by Bike

What a fantastic day!

I love being active but it's not always easy to find others who enjoy it as much as myself.  Well, my daughter does and today, we decided to "Take Toronto by Bike".

We picked up our folding bikes at the Yacht Club and drove down to the Beaches where we parked the car. 




                                                                                                                                                                                                                                                        The waterfront trail is fantastic, and the ride is easy as it is flat the whole way.

There's always something new to discoverer in this mega city.  Today we stumbled upon the new Sugar Beach, at the foot of lower Jarvis Street.

 "Play Me, I'm Yours"
We were pleasantly surprised when we stumbled upon a Whimsical Piano at Sugar Beach, as we had not heard of the 41 pianos scattered across the city of Toronto .  By the end of the day, we discovered 3 more.  We'll have to find the remaining 37 on another visit.  Evidently each piano has a caretaker that covers the piano at night.  The Pianos are a celebration of the three-year countdown of the 2015 Pan American Game.  Each Piano represents a participating Country.  

China Town has it's own energy.  I've never been to China but I can almost fool myself while at Spadina and Dundas.

We took our time to explore the city and covered so much ground in 4 hours.  Biking on the street is not for everyone, but I get a rush when I'm in the midst of everything.  Biking on Spadina with a bus next to me, cars behind and the sidewalk covered in people is exhilarating.   I've often been asked if I'm scared biking on the street, but to be honest, "I'm more scared when biking on the sidewalk".  I've had more close calls while on the sidewalk as the cars don't even take you into consideration. 


Yonge - Dundas Square has really changed in the last few years.  I don't ever remember so many billboards but I like it as it brings energy to the square.

                                                                                                                                                                    The Distillery District is such a treat.  We're in the city but at the same time we're not.  It's quiet. The historic buildings, streets lined with outdoor patios and various art galleries is like a smörgåsbord.  Each time you visit you sample some.  

                                                                                                                                 

The City of Toronto has a bottomless supply of things to see and do.

One does not have to be bored in this city!

Dyngkåt och hur helig som helst.

I loved this books!

The title through me for a loop as it's quite vulgar.  Wasn't sure what to expect.  Closest translation I can think of is "Fucking Horny and Holy as Could Be!

The book is written by Mia Skäringer, a well known Swedish comedian and actress.  It is based on a blog that she wrote for the Swedish magazine Mama.   Mia is brutally honest and humoristic while sharing her life stories about sex, family, divorce, career, and parenthood.

The book makes you think about your everyday life and how most of us live a very predictable life within our society. God forbid if we were different.  I recognized myself in many of the situations in the book and it makes one stop..reflect....and wonder..

Here's two extracts from the book.. (translated from Swedish)

"Damn, I'm tired of all the nagging about sex. All sexologists! All tips! Reportage! News Columns!  Have sexologists themselves a good sex life? Do priests really believe in God?  Does Mia Törnblom really have unbelievable  low self-esteem. Only the devil knows. But this is the world we live in.  A ten year conflict is solved by doctor Phil in ten seconds. Same with sex. Buy a dildo! Surprise your partner! Here are the top ten positions for the woman. This is what mothers are looking for this summer. Nice quick sex."

"I am so tired of the super-moms, self-sacrifice, martyrdom, sex to keep the the peace at home, and false facades.  I long for reality, vulnerability, and tummies and stretchmarks.  I long for people who dare to be themselves and show their true colors without pretense.  I long for "new" Maria's whom by their own will and their own sexual desire dare ask Joseph for selfish sex while baby Jesus is sleeping.  Mothers are people too, or?  Vulnerable.  Weak. Wild and free.  Feelings that come and go.  Just imagine if we all dared to be true to ourselves before we die.  Imagine if we all realized how fucking beautiful we are"



This book left me smiling long after I finished the last page....

A Chilly Dip in The Lake!

Today was a hot one!  With temperatures reaching +33C, suburbia was not the place to be unless you're fortunate enough to have a pool to cool off in. 

Hubby and myself decided to find some relief out on Lake Ontario.  We anchored at the beach not far from our club and decided to cool off in the water.

I dropped down the swim ladder and was plenty surprised when I put my foot in the water.  It was COLD!  We took a reading, and to our surprise it read 14.7C. (59F).  We went for a swim two weeks ago, and the water temperature was 21C (70F).  What the heck happened here.. It's been scorching hot for the past couple of weeks.

I might have spent childhood summers on the Baltic Sea, but let's just say that I did not linger long in the water.  I took two quick dips and I could feel my legs going numb.

It was a very refreshing but chilly dip in the Lake!