tag:blogger.com,1999:blog-3764951512003758269.post6283088867260330907..comments2023-11-03T01:47:38.528-07:00Comments on Simple Pleasures: Exercise with CautionAnnikahttp://www.blogger.com/profile/04377535365175476055noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3764951512003758269.post-31973348058788159472013-07-29T10:54:25.726-07:002013-07-29T10:54:25.726-07:00Pushing your body too hard isn’t good. Remember th...Pushing your body too hard isn’t good. Remember that exercises should not hurt you; it should make you feel better. Having a torn tendon after a workout is not a good sign. Take everything slowly and when you feel that your body can’t handle it anymore, stop and relax. I hope you’re feeling better now. @ <a href="http://www.formbodylab.com/services/pilates/" rel="nofollow">Form Body Lab</a>Anonymoushttps://www.blogger.com/profile/14136546185922839075noreply@blogger.comtag:blogger.com,1999:blog-3764951512003758269.post-12807088313344929342012-08-29T19:54:17.737-07:002012-08-29T19:54:17.737-07:00You can still do yoga, just focus on some restorat...You can still do yoga, just focus on some restorative poses to help your body heal!Dianehttps://www.blogger.com/profile/03110747881544687345noreply@blogger.com